Sunday, 8 March 2020

The House which Helen and Brett Built


For years Helen and I had discussed small houses, tiny houses, sustainable houses, eco houses, etc. Finally after giving up on searching for a house a. we could afford, b. one which fitted our requirements or had potential to fit our requirements. A piece of land came up which had some potential.

The block of land was a back section with the building platform cut in and retaining wall in place, it faced east and north, it was close enough to Helen’s work, could not be built out, it had potential if we were smart with our design.
It did not take long to decide to buy.

That was January 2017. Now it was time to work out what fitted and what we required …
After twenty years on the tools as a builder, I had built on hillsides, seen a lot of ideas, some that worked and some that hadn’t, seen the amount of waste that occurs during the building process and seen how houses had just got bigger and bigger.

Design Concepts
Our design concept was easy to narrow down … the first three points were non negotiable …
  • ·         It had to be off the grid powered
  • ·         It had to be warm
  • ·         It had to minimise waste


The next few points had some flexibility to them ...
  • ·         Two bedrooms
  • ·         One bathroom
  • ·         Large garage
  • ·         Easily maintained
  • ·         Easy accessed for worn out and abused bodies after too much adventuring
  • ·         It had to be small but not tiny
  • ·         Good storage
  • ·         No wasted space

The concepts of size and volume combined with how they feel in terms of spaciousness is often hard to pick up from drawings, so we spent time measuring rooms and discussing how they felt.

Finally, we came up with a sketch plan that we thought would work, then it was a matter of what materials to use ... we researched Structurally Insulated Panels (SIP’s), the marketing is all about extra insulation and speed of building, while I had seen one in-person and liked the concept, there seems to be a few minuses.

There are two types ... one is filled with polystyrene, the second is filled with polyurathane (PUR) foam. Talking with a builder who had used the polystyrene ones, commented that the site ends up covered with polystyrene beads. Also at the time I was researching these ... they were all imported from either North America or China ... that's a lot of travel miles for a product. I found a company in Central Otago who was making their own PUR panels, but the more we looked into using SIP’s the more expensive it became, due to them requiring to be a Specified Engineer Design (SED), as they fell outside NZS3604. While they came with plywood or strandboard on either side, you still needed to line both sides, often requiring to create some sort of cavity on the internal side to run the electrics and plumbing in. These were costs which we could not afford so it was back to the drawing board.  In the end we choose traditional stick framing.

Our Architectural Designer, Jade, bless her paitence, reworked her drawings for us.

While this was all going on, I worked out what power we had used during the last three years, and chased up people to quote for a solar system design and build. As this was a non negotiable, the figure was taken out of our total build price and what the balance was left was what we had to build the house with.

Solar Power and Hot Water
The solar power system is required to supply 5 to 7 kWh per day, it has a 600Ah battery bank which gives about 3 to 4 days power storage, this is in turn backed up with a 6kW petrol generator.
The seperate Solar Hot Water system, is a 250 litre hot water cylinder fed by a 20 solar tube roof mounted system. This is backed up with an instant gas hot water heater.

The hot water cylinder does have the ability to be heated electrically and the house has been pre-wired for this.

What do we have in the house which requires power or heating?

Electrically, most modern appliances with the exception of a microwave, toaster and kettle. The oven and hobbs are gas. The house is heated with a Masport Cromwell Ultra Low Emission Burner (ULEB) log burner, no wet back. All the lights are LED.

Since January we have added a toaster and, kettle back into the equation and this has bumped our daily power usage up so ever slightly. This will help reduce the amount of gas we would use, while it may only be for eight months of the year it is still a reduction.

Has it taken much to adjust to solar power and a limited supply?

Not really, it was just a matter of changing some lazy habits ... turning lights off when you leave a room, turning appliances off when you have finished using them.
Plan to use the dish washer and or washing machine on sunny days and during the day, when power is being created, learn to use the slow cooker for meals and baking on sunny days ... the gas oven on grey days. We try to minimise the gas used.

How has that worked over winter (June/July/August)?
During our first winter the power use has average 4.5 kWh per day, no use of the generator. The hotwater 41 days on gas and 50 days on solar, with 91 days of log burner use.

Over the last 11 months we average 4.99 kWh power useage per day.

Back to the design ... Waste Minimisation

Waste minimisation ... house builds in New Zealand create large amounts of waste, somewhere between 12 and 18 m3 on an average sized home.
This is partly because most designs are unique, lots of corners, multi faceted pitched roofs, complex shapes. Not only does waste cost money, it also costs extra in time, resulting in a higher price per square metre.

While our design is not just a box, it is still simple, trying to minimise the number of corners, the roof is single pitch, our kitchen, bathroom and laundry all back onto each other minimising the length the pipe work has to run and the volume of hot water wasted.

Discussion were had with each Trade about minimising their waste, asking them to take time to think about what they were doing and how that would effect the “philosphy” of the build, all were considerate.

In the end we sorted out the likes of cardboard, plastic and polystyrene to be recycled, leaving 7.25 m3 of mixed waste to go to the rubbish station. Could we do better ... definitely! It would only take some minor tweaks to get that down more.

 How warm is the house?

The concrete slab is a Firth Rib Raft with insulated edges R2.3 (minimum required R1.3).  To prevent heat leakage, the walls are 145mm thick and have R4 (minimum required R2) insulation, and the ceiling has R5 (minimum required R3.3) insulation.

The windows are double glazed R0.26.  These are not thermally broken, the reason being it was going to cost an additional $4000 to lift the window R-value from R 0.26 to R0.3?.  That gain was so minimal, it was better to make the external framing 145 mm deep rather than 90 mm and up grade the insulation from R2.6 to R4.0 for the same price.

The logburner easily heats the whole house to 22 degrees and without curtains over winter it has dropped to 16 degrees in the morning. Which we find is comfortable.

During low winter sun, the early morning sun reaches in and to the back wall of the kitchen warming the house up very quickly!

So we achieved our three non-negotiables with surprising ease and we love that fact.

What other features have we included?

The house is 100m2 and the garage is 38m2.  The average size home in 1900 was 131 m2 in 2010 it was 205 m2, oh and families have got smaller!



















It is two bedroom, one bathroom, all the doorways are 910 mm wide allowing easy access for a wheelchair, there are ramps to the front door and off the deck or through the internal access garage, only the back door currently has steps.

With having single pitched roofs, four degrees over the house and ten degrees over the garage, we maintained the same with the ceilings internally, this gives us a nice spacious feeling to what would be consider smallish rooms, it has also allowed us on the eastern and northern aspects to have windows and doors 2.3 metres high, adding to that spacious feeling.

We have created some natural air conditioning, the back of the house (office and bathroom) are in the shade for most of the day which mean the air is cooler there, the windows in theses rooms open mid way up the wall, while at the front of the house the windows open at the top, with having a sloping ceiling the hot air rises to the front of the house and exits, this pulls cooler air in from the rear of the house. Sounded good in theory and actually works.
We also have ceiling fans which are DC motors, they only draw 40 watts to operate, these help circulate the air in winter and summer.

In the garage that has allowed us to have a 1.1 metre wide, shelf six metres long above head height for storage, and a retractable dry rack.

Trying to not have wasted floor area in a house is not easy.  Hallways are often one area that only have one use ... we tried to make sure we could make use of every area, our hall is only 1.8 m long.

Maintenance

The house is easily and cheaply maintained, the roof and west and south elevations are colourcoated long run corrugated iron, these only need to be washed down regularly. The east and north elevation are macrocarpa weatherboard, which are easily and safely accessed from a small mobile scaffold for restaining. 
The soffits are painted and also easily accessed by a small mobile scaffold.
Around the back where the stormwater and sewer pipes are laid, we have put a floating deck, this can be lifted in sections for access to the pipes, rather than a concrete path, which is more intensive to remove and replace if there is an issue with the pipes.

Materials

The choice of products is not easy and like the design is always full of compromises. We tried to use local products firstly from Tasman ... like the Macrocarpa weatherboards, and Tasmanian Oak decking, which was grown and milled here, to New Zealand grown and manufactured products, to products that were fully or partially recycled in their content.

We use the Macrocarpa with a band sawn face, on the weatherboards and also for the skirting and architraves, this has a reel texture about it and helps create the feel in the house.
The weatherboards are not perfect and have lots of character, this contrasts with most modern materials which I find just a bit too perfect.

Our kitchen bench top is plywood, initially it was only to be temporary, but it has grown on us …

Internally, the walls are painted, all finishes were low VOC and waterbased.

The carpet is New Zealand wool and we have some ceramic tiling in front of some doors, the tiles help to create a heat sink to store heat which releases as the temperature drops.
Our entrances, kitchen and bathroom floor we have a used a floating solid bamboo product. Bamboo grows at one inch a day more like a weed but is hard wearing and sustainable.

The house build

This went relatively smoothly without any major hick ups and the only real delay was with the windows due to the company over committing their production resources, the costs of this does add up, as we left the site for a fortnight ... extra rent for two weeks, extra mortgage repayments, extra hire time on the scaffolding, extra project management time in rescheduling other suppliers and trades. The smaller the build the bigger the impact percentage wise.

Subtrades on the whole were good, they stuck to their quotes and time frames, advised us of any variations. 
The exception being the Electrician who in the end lacked business and communication skills and understanding of Building Laws.
Thanks to
Jade Architecture - Design
Chris Barnett Construction – Ribraft floor
Warren Burgess – Carpenter and good bugger
Allen Plumbing – Plumbing, Gas Fitting and Drain laying
Solar Peak – Solar Hot Water
Go Scaffold
MBE Electrical – Solar Power System
Mitre 10
Contour – Roof and Wall cladding, windows and garage door
Totally Timber – Macrocarpa and Tasmanian Oak
ET Engineering – Structural Steel Posts
Duke and Cooke – Valuers
Tasman Consulting Engineers
TSB - banking

Also to
Rick and Trudi for feeding us at least once a week, Luke for his technical support, Jacqui G for her cakes and all our friends and families for supporting us.

The house has exceeded our expectations, it was great to take four months off to build this home and to put a number of different concepts to the test.

Finally to my best friend and fellow adventure buddy, Helen, for getting on the tools learning new skills, trusting me with so much, putting up with me being so tired and grumpy, working full time at the hospital then spending her days off working on the house. THANK YOU for your love and support.

Oh yeah ... it came in about $5k (2%) over budget, but we do have a couple of items that were not in the orignal budget ... a small garden shed and wood shed and approximately 47 m2 of hardwood decking. With the final build cost being just over $1800 per square metre.

Helen’s report on Brett and Helen’s home. 

I’ve spent years Nursing patients in differing environments, people of all shapes and sizes, from all sorts of backgrounds.  And overtime I’ve become acutely aware of the environment in which we live impacts on us all.  If we can look after our physical environment, we can be healthier individuals – loosely put as we know there are so many variables to the state of our health in the end.

So my focus of late has been to try to look after our physical environment better, and this is a focus I was keen to have for our home.  We had been looking to purchase our own home for a while.  The radius was large, out to Tasman and Wakefield, and to Cable Bay.  Old and new homes, and building sites.  There was alot chewed on, we did put an offer on a piece of land out at Wakefield, but I realised being able to push bike to work was important to me, and when we realised the sellers still had developers fees to pay which were being passed on, it was an easy out. 

We came to a point where we stopped looking, stopped visiting open homes.  Then one day an email came through on homes and pieces of land for sale, and there was a piece of land that just seemed to get the taste buds going.  And the rest is history – it was an easy decision, with the building platform already cut with a retaining wall in place, and did I mention the view, oh its terrible, not!

A back section we soon purchased, and the nights awake began, mulling over the build concept.  A small home is all I wanted, I couldn’t see the need for a large home, at the end of the day its the mortgage we’re working for, the maintenance and the power to heat.  I wanted as small a mortgage as possible, extra insulation to keep us warm when we’re older.  I also was keen for an off the grid home, powered by the free resource of the sun, and in keeping with taking care of our environment, I was keen on low amount of waste made during the build. 

With plenty of visits to the site, and time spent literally inside our design, we eventually came up with a plan to present to our Design Architect.  I can’t quite remember the rest of the process, somehow we came up with a design which got approval from Council, and on Brett’s birthday, end of October, the first pieces of earth were moved as the build finally got underway.
 
While Nelson experienced a drought over summer, we hammered away, feeling slightly better about not getting any mountain biking done over summer, the tracks were closed anyway. 
I had never been exposed to building a house before.  In hindsight maybe some months of gym workouts to prepared myself to use a nail gun would have been, ah, beneficial!  And also to have researched the process of steps a house undergoes to take shape.  Not having been in the position of learning like that for a long time was pretty bloody hard, especially with the rate that Brett works.  

Poor buggar, all those questions! 








After 5 months of slog we finally moved into our home.  It was fully enclosed, but still needed alot of work done.  Now 5 months on there is all but a handful of small jobs needed completing. 

I was really pleased with the small amount of waste produced from our build.  But have some reservations about using natural gas for our oven, and back up for hot water.   Being pretty conscious about the impacts we have on our environment, and burning gas I struggle with, this was for me an oversight in the planning of the build.  Without trying to justify, by living we are compromising our earth, I’ll just keep peddling to work.  How would I do it differently to natural gas if there was a next time – I’m really not sure, maybe more solar panels to create more electricity, but then there is an end life to everything including solar panels.


The position of our land has a north and eastern view, out to Boulder Bank, north of Nelson, and east to Fringed hill and the mountain bike tracks calling our names.  

Immediately below us is a regenerating gully, and the bird life coming from it is special.  We watch birds entwined in their intimate mating dance, those out hunting, and those catching insects on the wing.  I’ve been busy planting native plants kindly donated from friends, which will one day feed more native birds.  And I’m in the middle of creating some raised vege gardens. 

Our home has exceeded our expectations.  The view changes with the weather and the light from the time of day.  Our fire keeps us and the cats warm at night.  And the space we have created just feels right, and well thought out. 


The help and support we have had throughout the build has been appreciated, thanks Trudi and Rick for feeding us, and telling Brett to have the odd day off!  And to Jacqui G for the cakes, yum!  It was a hard slog, but nothing comes with sitting around.  And thanks to Brett for the love and support to keep going.  

Thursday, 17 May 2018

Carbon Zero and Sustainability

When we set up West Wind Projects, one of the goals we had ticking over in the back of our mind was, how do minimise our impact? and secondly, how can we give back?

At the start of our third year we have started to find our feet and a clearer direction of where the business is heading. While reviewing how the second year progressed, these two thoughts came to the surface again …

It was time to look at what impact we were having … what our carbon footprint was.
Working from home certainly helped but made it difficult to dived what was work and what was personal in terms of our CO2 emissions. In the end, I just dealt with home and work as a single identity.

Step one was to calculate our emissions.

Seven and a half tonnes of CO2 emissions!

Due to the nature of our work and that we have to visit sites away from the office there will always be an impact, sometimes I am able to plan site visits that are close to each other in the same trip but that is rare.

Step Two, was to purchase Carbon Offset credits to neutralise this.

We decided that we would purchase them from the Rameka Forest Restoration Charitable Trust.

Why?
  • ·         The Trust is a Non-Profit organisation which means that all the dollars we spent go back in to maintain and growing this forest.

  • ·         It is a local project, near Takaka, Golden Bay, so it is easy to visit and see for ourselves where our money is being spent.

  • ·         The Rameka Track, which goes through the property is a historic trading track in the area, which flows from Cannan Downs on top of Takaka Hill to Takaka township, so has historic value.

  • ·         The track is one of our favourite mountain bike rides.

  • ·         The property is open to walkers and mountain bikers to use, so everyone benefits.


So, what did it cost? $25.00 per tonne, 8 tonne cost just $200.00.

Step Three, this is a bit trickier … What can we do to minimise that in the next 12 months?

Basically, it is finding small gains … (remember this is for work and home)
  • ·         Asking yourself … Do I really need to print that document out?
  • ·         Using refillable ink cartridges in the printer
  • ·         Finding paper which is recycled or from a sustainable source
  • ·         In my testing instruments using rechargeable batteries.
  • ·         Recycling old batteries
  • ·         Not using or accepting plastic bags when purchasing items.
  • ·         Using low power lights e.g. LED’s
  • ·         Separating the rubbish out
  • ·         Recycling soft plastic, aluminium, tins, glass, paper/cardboard, etc
  • ·         Composting green waste
  • ·         Selecting cleaning products which are recognised as good for the environment

That is just the start as the list goes on, but most important is creating an awareness of your actions, creating good habits to leave the world in a better place than when we entered it.

Step Four, came about from the second thought, how can we give back?

At this point we are only Carbon Neutral.

In the past we have helped out at Rameka Trust planting trees or building bridges, and that in itself is rewarding. How does a Trust like this grow? It either buys more land with trees on it to absorb more carbon or it plants more trees, and it has done both in the past.

This is when we came up with the idea, of donating One Tree for One Report. Very simply for every report we write throughout the year we will donate a tree to the Rameka Forest Restoration Charitable Trust to be planted.


So, we have gone from being Carbon Positive to Carbon Neutral to Carbon Negative and everyone benefits.


Sunday, 4 March 2018

Tour Aotearoa 2018 North Island version

Two years come around fast these days … It was soon February the 9th and we were busy catching a flight to Auckland to start this year's tour.

Te Paki Stream
As with all adventures, it starts well before the departure date, planning, riding, logistics, gear choices are where it all starts. Like any adventure – it is a journey with a certain degree of unknowns, and that to me is what defines an adventure. At times there are some adventures which involve a degree of risk and when we look at risk it usually involves the ability to lose something or (at times) someone of value. Bikepacking Tour Aotearoa to me has a pretty low-risk factor, sure there are some sections on the road and some on the trail but the real risk is low. This I think is one of the reasons why there has been an explosion in Bike packing numbers in recent years … Adventure with low risk that is accessible to a moderately fit person who wants some fun with like-minded people!
The 2018 start has seen 6 waves of 100 riders … that is huge!

While leading up to this year's event I did less long rides but more hill climbing with the goal of getting stronger on the hills, so I didn’t lag behind Helen as much during the climbs.
My gear was 95% unchanged since 2016, being pretty comfortable with my set up, the big change was a new frame for my bike, instead of riding my Carbon Specialized Stumpjumper hardtail 29er I had found a Jamis Dragon 29er hardtail in Steel (Reynolds 853) and put a Muru Titanium front fork on it.

Te Paki Stream

2016 was a dream run 22 days, with3 half days of rain. 2018 was always going to be different … we just didn’t know how different!

Our plan was to start in wave 1 of February the 10th and ride the North Island jump on the ferry and ride to Nelson, finishing at home, some 1760 km. Holiday time is a bit short this year with planned adventures for later in 2018. So with two weeks our sleeve we set off.

Meeting the rest of our friends in Auckland and having picked up our two vehicles, loaded our bikes in, we headed north a 6-hour drive to Waitiki Landing 20 km short of the Cape, here we had accommodation and assembled the bikes. For most of the trip it had rained, waking in the morning it was still raining, breakfast and a short drive to the Cape later it was still raining!
A big thanks to Chris and Harvey who gave up their time to drive our vehicles back to Auckland. Cheers guys!

90 Mile Beach


Well, 8 am rolled around and a 100 riders rolled out down the road … turning into TePaki Stream and on to 90 Mile Beach we were in for our first surprise, a fairly high stream, at times over of bottom bracket and hubs, a soft stream bed, it is normally firm and easy to ride one, a tough start then out on to the beach, still raining. The pace and choice of a line couldn’t be decided upon so I pretty much stuck to my line and pace, at times the rain eased to showers and even paused for a moment, the wind flirted around fortunately never a headwind. Stopping in Utea for some water and a breather we continued on to Ahipara.

Like all relationships, Helen and I don’t agree on everything and we struggled to communicate on the beach which left both of us frustrated, so we cleared the air and decide to push on, in the rain, to Broadwood, where it was raining.

Having the knowledge, we earned in 2016 was starting to give us an advantage, where we could get supplies, where we could eat, where we could sleep, just a little less worrying. Pitching our tent under the picnic shelter day 1 was complete 140kms done!
Breakfast day two ... salami cheese and an Em's power cookie

Day two, still raining, the shop was closed in Broadwood so we had a snack of salami, cheese, and half an Ems Power cookie washed down by a cup of black tea, this fuelled us to Kohukohu, at the head of the Hokianga Harbour, were it had stopped raining, a full breakfast and coffee was ordered and consumed. We headed off down the road and caught the Rawene ferry across the harbour, stocked up on some essentials and pedaled off around what I think is one of the most picturesque coastlines in NZ, through Opononi and Omapere in search for a photo with Tane Mahuta in the Waipoua Forrest.
Tane Mahuta

Back on the bikes for a descent down through all the Kauris and long climb to Kaitui, we turned off the sealed road for a gravel back through Donnellys Crossing and eventually into Dargaville, 135 km done for Day Two some of it wet and some of it dry!

Northland is an interesting province with so much history and stunning coastline, forest and some of the friendliest locals, it is also one of the poorest areas in the country, this Tour puts so much back into the communities along the way, we had decided to stay at the Great Northern Wairoa Hotel in Dargaville, this 100+ year old girl, when we were discussing this with the owner. A quick calculation our spending for the day was about $210 for the both of us, there were another 598 riders … it soon adds up for these small places. Most of that went on food to fuel our motors.

Overnight we washed and dried all our gear, showered and slept, for today was planned to be a short 68 km out to Poutu Point, relax in the sun, then catch the 6 pm sailing to Helensville.
A pretty simple plan … we even had some shade to ride in as the sun had come out, the toughest part was following the Grader on the gravel section of road. Ice blocks and cold drinks, time to sort gear out prior to the Lady Frances arriving.

Sure enough, we loaded up about 20 riders and their bikes, plenty of chit-chat, seeing if there was anyone still coming down the road, soon we cast off … 10 minutes later… the engine packed a sad, threw a wobbly and spat a piston! Sitting on top of the engine cover the noise was not nice metal on metal, crunching away we soon came to a halt. I looked across at Bruce, who raised an eyebrow and quite understated says … “that doesn’t sound good!”
Sure enough, it wasn’t good, here we are early evening sitting on the notorious Kaipara Harbour Bar without any means of propulsion. But skipper a wily old sea dog had a plan, he had a mate who would tow us into Helensville, we just had to wait for him to arrive … so there we sat enjoying the atmosphere of the sun setting, cups of tea and gingernuts with great conversation. What more could you ask for?

Dusk fell, we watched the weather start to change, a few electrical storms over the land, darkness fell just and four hours after breaking down another charter boat pulled alongside, hooked us up and headed off to Helensville just so we didn’t miss out it started to rain. Now we have all heard about a slow boat to China this was the slow boat to Helensville, arriving at 2.30 am, so much for a short day!
A feed of cold soggy chips we laid our heads down for a quick sleep in the Cruising Club rooms.
Four hours later people started to stir and pack up gear for the trip across Auckland, in 2016 this was the surprise of the Tour, it was easy to ride all the way across the City of Sails with very little time spent on busy roads.
Aucklands Cornwall Park near One Tree Hill

Sure enough, it was raining, yep day four, four days with rain! We traced the GPS track into town up over Mt Eden, through some parks, down out past the airport, up and out of town to Clevedon. It eventually cleared after Mt Eden and we were able to ride in some sunshine. Checked into the Hotel, needing to wash and dry gear, not a bad day for four hours sleep, another hundy km in the bank.
Day five, I had been looking forward to the first half of this day, around the coastline to Miranda, we are so blessed with stunning coastlines in NZ and this is no exception. We spent the day leap-frogging fellow riders Geoff and Maureen from Hawea, the last half of our day was spent on the Hauraki Rail Trail … now the Surveyor who mapped out this route had the easiest job … it is bloody arrow straight for way too long! It does my head in, worse than Canterbury roads!




We crossed countless cattle stops, watched dairy farmers herd their cows through the river … WTF! Along the way, we got our compulsory photos of a cow and the L&P bottle in Paeroa and continued out to the campground at Te Aroha. Just prior to Te Aroha we caught up with Phil “the machine” Paterson completing the Tour on a single speed (12 ½ days – legendary) the flats are the hardest part for a single speed.



We thought we had escaped the rain for the day but no … half an hour before we finished for the day … down it came … Still feeling the effects of only four hours sleep two nights ago, we grabbed a cabin at the motor camp, showered, changed washed gear and order pizzas to be delivered! Still not a bad day 136 km.

Waking early, we were away by 7, with plans for a solid day, it would still be flat until past Matamata where we would join the Waikato river trails – single track was beckoning 😊. Stopping for breakfast in Matamata, my stomach started to churn, a couple of quick trips to the loo, we pushed on hoping that was all. Fortunately, there are loos along the river trail and Awakino.

Waikato River Trails


Lunch was at the now infamous Rurhburb Café in Awakino we Helens cousin Philip meet us for a brief catch up. Leaving here I wasn’t feeling the strongest but the Tour goes on … suck it up buttercup!
The river trails are old school mountain bike tracks which tend to follow walking routes, not always the best gradients to ride, at times I needed to push what Helen was riding, she was getting stronger.  We rolled into Mangakino, 128 km later, just before dusk, I was buggered, hungry and just wanted to sleep, decision making wasn’t high on my agenda. This is where riding a Tour like this in a Team is beneficial, Helen just made the call, fish and chips now then we will book into the Bed and breakfast across the road. Feed and showered I started to perk up.

Timber Trail
The afternoon I had been my low point of the whole tour, running on empty for most of it.
The morning came around too soon and we mounted our steads at 7.30 and headed off, now today I was really looking forward to … The Timber Trail … at 85 km, this is probably the North Islands premier “long” ride., stunning bush and forest, a great track with plenty of history. But it was just going to be a long day where my back started to tighten up, I was just not getting the power out and felt like Helen just dragged me along all day, it really gets into head and screws you over. Well, we kept on plugging away popping out the other end of the trail, with 127 km completed, 879 km from Cape Reinga as the Tour route goes.




Ongarue Spiral


We elected to stay in Ongarue about 20 km shy of Taumaranui. The community here had opened up the towns hall for the first time in 20 years, spruced it up, put some mattresses on the floor, hung some solar showers up and a group of them were putting on dinner and breakfast, this is the start of how a small settlement like Ongarue benefits from being on the Tours route. It was heaven!
P.S. Like yesterday no rain today … two days in a row … unheard of!

Day eight dawned, clear we headed off into the thriving metropolis of Taumaranui, resupply at the supermarket, coffee and a chat with Helens cousin, then onto the back roads out through Hikumutu Owhango, Retaruke to Whakahoro and the Blue Duck café. Again, I was really struggling, my back was tight, like yesterday I popped a few Voltaren, I certainly wasn’t getting any relief.
Settlers Monument

Unfortunately, the discomfort takes away your focus of where you are and what you are doing.
We enjoyed a toasted sandwich and drink at the café and pushed onto the Kaiwhakauka Track which leads you through the Whanganui National Park to the Bridge to Nowhere.
10 km in is Mosely's shelter, a three-sided hut with running water and a long drop … what more could one ask for? The Kaiwhakauka track is a muddy, slippery piece of single track, which had had a whole lot of work completed prior to the Tour, it was still a muddy, slippery piece of single track. This is one of the tougher sections of the route but one of the most enjoyable too … if you are a mountain biker.

Mud
We had not long finished dinner when Steve Halligan came through on his mission, calm and coherent, we had a chat, Steve filled his water bottles and pushed on for his quest to get to Bluff as quick as possible. (10 ½ days … well one!)

You guessed it … the day finished with some rain … this was so far our shortest day with 93 km completed. It also set us up nicely for tomorrows riding.
I just love sleeping outside in the bush, it is so peaceful and relaxing, while our days may be long and hard, nights like that made it so worthwhile.

Narrow bridges 
Morning arrived and we were on a deadline, 11.30 at Maungaprua landing for the jetboat pick up, 40 km to get there. Along the way we stopped to admire the new monument to the Returned Servicemen who were gifted this land on their return, only to walk off it later, it was just too tough to break in and farm successfully and to this day is not farmed.
The Bridge to Nowhere sums the area up.

Single track
Our jetboat arrived, Tom senior from Whanganui River Adventures picked us up, Tom is part of the family which owns the company and have lived on the river for many generations now, their passion for sharing the river is evident, with a strong customer focus, they go out of their way for the TA riders. A set schedule of pickups making it easy for us to plan, they spot track the riders through the track, provide a bike wash, feed and accommodate all with a smile. Thanks.

We left Pipiriki and headed along the river to Whanganui, day three of a tight back which was getting worse, certainly by the time I had climbed gentle Annie and was heading into town, I was not comfortable at all. Helen literally towed me into town along the flat.
We stopped in the same motel we stayed in last time, unpacked, washed and walked around the corner to the Chinese takeaways. Previous knowledge is a good thing.

The Bridge to Nowhere
There is one rule all riders should abide by, sleep on any decision before making one. I didn’t have a comfortable night and in the morning, we discussed the situation about my back. In the last 12 months, I had been to the Emergency Department twice to get the pain under control. A CAT scan shows a deteriorating disk, I have to learn to manage it, do what I can when I can, sometimes that may mean doing less than I aimed for.

Pipriki to Whanganui River Road and complimentry Gorse Fire
So I pulled the pin and now got to watch Helen some us some of her potential.
1115 kilometres of riding completed in 9 days, I am pretty damn happy about that! Especially as I got to share it with my best friend.


Helen, continued, riding from Whanganui to Ashurst that day, 178 km. Then onto Martinborough, 177 km. Popped over the Rimutaka Incline to Upper Hutt, 60 km, to spend half a day with her niece. Catching the ferry the following day and riding through to Pelorus River campground, where I had driven over to meet her for the night. Leaving early the following morning, Helen headed up and over the Maungatapu Saddle to arrive at Alton Street Cycle in Nelson at midday. 1760 kilometres completed!
Home with her girls

Sunday, 28 January 2018

2018 ... here we go again!

2018 has rolled around and so has Tour Aotearoa ...it has been two years since we last completed the first edition, somewhere along the way we thought it would be good to sign up for the second edition, so did 600 other riders!

So on Friday the 9th of February we will jump on a plane to Auckland then drive to Cape Reinga to be on the start line at 8 am Saturday.

The cool things about Brevets are they are NOT a race, there are time limits and for TA no faster than 10 days or slower than 30 days, stick to the route, if you leave the route you must rejoin the route where you left it. Because TA is uniquely Kiwi it incorporates Kiwi ideals like being able to drop in and stay with family, it is encouraged to smell the roses along the way, talk to the locals, enjoy the where you are at and with who you are traveling with and who you meet.


For Helen and I we have made the decision only to complete the North Island, partly due to us wanting to save some leave for later in the year when we are building our house and secondly we don't visit the North Island very often so this creates a great opportunity to visit some of the backcountry and out off the beaten track places.

It will still be 1700 kilometres of riding to get home again.

While the same level of anticipation is not there, I am sure it will still be a fantastic adventure, different from 2016. Some things will be the same I am sure of that ... those days when you get on the bike in the morning and you don't want to sit down! The hills will still go up!

Once we start you will be able to follow us on this page tour aotearoa 2018 we take no responsibility for time wasted stalking us or other riders :-)

The Dragon ... my stead for the trip.

Monday, 19 June 2017

Why the outdoors is good for my mental well-being and confidence …

15 years ago I was working full time teaching in the outdoors with a fledgling company, a young family. Having just completed a trip of a lifetime on the Grand Canyon … life was pretty good on the whole! Sure, not everything was perfect, my wife at the time was from England struggled with the cultural differences and distance from her family and I didn’t really get it and was/am not the best communicator, but we were making a go of it.

My confidence/well-being (I see these intrinsically linked) was high! When life got turned upside down in a moment. For those who don’t know a client drowned while I was instructing … not the work story you want to live out …

I see confidence is like an egg shell … press on it one way it is incredibly strong but smack it from the other direction it shatters … my life-dream on kayaking full time, having it as a family business disappeared overnight … along with my confidence and well-being … it was a dark and moody place one at times I just didn’t want to see. At times I just wanted it to end or I end it.

I withdraw into myself … trying to answer the why, how, when, what … not communicating well with anyone … eventually, I went back to what I knew … sitting in a boat or on a bike or running, racing as an individual the only focus was me … it was how I could survive … one session at a time … it felt familiar … it allowed some of that eggshell to be repaired, to grow stronger.

I ended up, back building, not by choice but a necessity, I did not enjoy my apprenticeship and really struggled with going back on the tools. It felt like life was one big deep dark rut with no way out.
Racing in multisport and triathlon events certainly gave some hope, it got me back into the hills and rivers back into areas where I felt at home, it grew my confidence, but the demons were still there.
I started to identify what I required to be in a positive frame of mind and kept looking at where I could do this …

The first was to surround me with people who had a positive outlook on life … get rid of the negatives … this meant not seeing or minimising contact with some friends and family or work colleagues.

The second was to create goals, firstly in the area of recreation as it was the most familiar area, secondly in my career.

The third was to learn what triggers the dark periods … this is an ongoing process …

The fourth was to learn how to minimise the effect of those triggers … removing myself from a situation, withdrawing to think about what has gone on – sometimes works and sometimes doesn’t.

The fifth was to learn how to get out of the spiral … which is the second step … set goals small steps.

Along the way the goals became bigger and bolder, the went from being solo to being duo/group/team goals. Each time I went back to my roots of being in the outdoors, being active in the outdoors, sharing activity in the outdoors … the stronger my confidence and the better my well-being has become.

So, what is about the outdoors which builds this confidence and well-being, I believe it is life becomes simplified, less complicated back to the basics of shelter, warmth, food, companionship, shared experiences, trust and reliance on yourself and others.

Where has it lead me to … a point in life as I enter my 52nd winter, where I am nearly back to the point I was 16 years ago with confidence but a stronger and more knowledgeable way of dealing with the dark holes. I still recognise that I am not the best communicator but I am working on it!

Life is not easy, it is full of challenges – some we choose to take on and others we have no choice to take on – but what is our choice is what we can learn from them, sometimes the learning does not appear immediately …


Brett